How Can I Practice Christian Meditation?

Spiritual growth is a necessary part of the Christian's life, but a failure to practice biblical meditation hinders such growth. Today, many believers misunderstand this core Christian discipline because they associate it with New Age spirituality and false religions. During the Puritan age, however, many ministers preached and wrote about meditation, and in this pamphlet, Joel R. Beeke guides us through their instruction on this subject. By God's grace, "perhaps we can recover the biblical practice of meditation for our time."

Contents:
The Definition, Nature, and Kinds of Meditation
The Duty and Necessity of Meditation
The Manner of Meditation
The Subjects of Meditation
The Benefits of Meditation
The Obstacles to Meditation
Conclusion: Self-Examination